Here's an unusual cause of abdominal pain that's often overlooked - even by abdominal specialists.
For more information - go to www.TriggerPointMaps .com
How focal dystonia of the hand works. This important insight is key in understanding how to adapt and treat focal dystonia.
More info: http://musiciansheal thguide.com/
First, I'd like to define focal dystonia. It's important to understand exactly what you're dealing with before you can look at treating it.
More info: http://musiciansheal thguide.com/
There's one thing that makes a huge difference to whether you get RSI or tendinitis as a musician. It's got to do with how you play your instrument, and what position your hands are when you're playing.
More info here: http://musiciansheal thguide.com/
When you're a musician, it's very hard to rest when you're injured - even when that's what will help you heal quickly. So here's a way to rest, heal better, and still keep your musical skills honed.
Good posture creates ease of movement, flow. You look good, you feel great, and you're not creating unnecessary tensions that lead to muscle pain.
While bad posture can cause tension in your shoulders and neck - leading to trigger points and tension headaches.
