At the completion of the Zhuhai workshop, all participants demonstrate the Tai Chi for Energy program, it is a combined set of forms from Chen and Sun styles to produce a powerful synergy. This program will help you acquire better health and wellness, internal energy, and the ability to manage stress.
Dr Paul Lam's message congratulating professor Rhayun Song, director of the new Tai Chi for Health Education and Research Center in Daejeon, South Korea, March 2012.
We were fortunate to be at the Opera House right in front of this year's firework. I would like to share it with you. Enjoy!
Best Wishes for a Happy and Harmonious Year!
Paul Lam
At the Tai Chi workshop in June 2011 by Dr Paul Lam and Tai Chi for Health Community, Indiana, USA, Meghan Bryant talks about putting tai chi into daily life -- watching the video you will find what a talented and innovative teacher she is.
Watch Jef Morris's introduction, what a bonus!
Neuroscientists are providing convincing arguments that the brain has a high degree of plasticity and that in many cases premature cognitive decline is a function of life style rather than age.
Tai Chi for Health Master Trainer Troyce Thome presented the latest view on the brain at the June tai chi workshop in USA, 2011
A Tai Chi for Health program is accessible to anyone; based on tai chi principles and effective for health. And it should even be enjoyable! Dr Paul Lam have created a series of effective Tai Chi for Health programs in conjunction with his medical and tai chi colleagues that met with these criteria.
For more information visit: www.taichiforhealthi nstitute.org and go to articles.
Everyone has different idea about how to improve tai chi, Tai Chi for Health Master Trainer from CT USA, Marty Kidder shares his special way. He explains it with his usually fun and witty way during a morning talk at the 13th Annual One Week Tai Chi workshop in Syney January 2011. I invite you to watch the five minute presentation, enjoy and learn.
