Physiotherapy Exercise Videos: WTH Program Step 1
Posted by: envisionphysio
Video duration: 223 seconds
A video overview of the physiotherapy exercises included in the WhyThingsHurt.com Step 1 program. The focus is on body awareness and mobility. All the individual exercises can be found on the WTH website. Steps 2 and 3 involve improving movement and building strength and power
Basic Knee Anatomy
Posted by: envisionphysio
Video duration: 186 seconds
Physiotherapist explains the functional anatomy of the knee using a 3 dimensional model
Basic Hip Anatomy
Posted by: envisionphysio
Video duration: 161 seconds
Physiotherapist explains the functional anatomy of the hip using 3 dimension models
Muslce Balancing & Posture
Posted by: envisionphysio
Video duration: 172 seconds
Brent Stevenson, physiotherapist in Vancouver BC explains the role of muscles, core control and flexibility as they relate to posture
Types of Posture
Posted by: envisionphysio
Video duration: 191 seconds
Brent Stevenson, physiotherapist from Envision Physiotherapy in Vancouver BC explains different common variations of postural issue.
What posture means
Posted by: envisionphysio
Video duration: 106 seconds
Brent Stevenson, physiotherapist, explains what posture means as it realtes to body awareness, injury and fitness
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