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Arthritis is an inflammatory condition in which joints become inflamed and painful. Learn more about a healthy diet for arthritis in this nutrition video.
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One of the most commonly asked questions in my practice is regarding spinal degeneration and arthritis in the spine. Watch the video below to learn what you can do today to avoid this painful condition.....
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Last year Jef and I visited our friend Robertos parents in Reggio, Italy. It is a beautiful seaside town; we could not resist practice Tai Chi there. This set is the Tai Chi for Arthritis and Part II. Enjoy! For more information about Tai Chi for Arthritis please go to my website at www.DrPaulLam.com
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It is a growing epidemic - and no wonder. In this weeks UltraWellness blog, Dr. Mark Hyman explains how the toxic world in which we live has caused rates of autoimmune diseases to skyrocket. Plus, he gives you the tools you need to address autoimmunity and start feeling better now. For more, see www.ultrawellness.co m
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A video demonstrating exercises for arthritis in your knee. This video is for adults with osteoarthritis or rheumatoid arthritis. It is not for people who have had joint replacement surgery. Thecontent is intended for general information only and does not replace the need for personal advice from a qualified health professional. For more information visit our health information site www.bupa.co.uk
![Living with Juvenile Arthritis - Frankie\](http://i.ytimg.com/vi/6Iq8EBAoDAw/2.jpg "Living with Juvenile Arthritis - Frankie\")
