Video duration: 447 seconds
Global video hits: 135322
Massage expert Susan G. Salvo demonstrates a brief and effective lower back routine. She targets muscles such as the quadratus lumborum, psoas, and paraspinals with massage and stretching techniques. Salvo also throws in a little PNF. Use these techniques to help your clients reduce their lower back pain.
Weird, funny and crazy exercise for flat foot fingers. Use this video to learn how to exercise your feet to improve running skill. This might also help you if you want to keep you balance better and body back straight. Kids often have a problem with flat feet and this is proven way how fix it. Exercise looks funny but is really helping a lot, try it and you will see.
Video duration: 441 seconds
Global video hits: 21152
www.therenegadehealt hshow.com - This isn't exactly a workout... But it fits into the category of muscle tension release... which in turn helps with your workouts. So this little reflexology demonstration for releasing neck and shoulder tension is something that I think you'll get great value from. Go ahead and take a look...
Video duration: 188 seconds
Global video hits: 326179
Would she get back in time? Could she handle the pain? How will she thrive under pressure? Join Hope Solo on the road to recovery. Pressure Makes Us. nikesoccer.com
