Video duration: 243 seconds
Global video hits: 8640
The 2010 College of the Canyons football team is gearing up for the season with some grueling workouts orchestrated by one of the top Strength and Conditioning Coaches in the country: COC's own Robert dos Remedios! www.cocathletics.com
Video duration: 88 seconds
Global video hits: 9526
Improve your posture and get rid of back pain with the posture exercises in this free functional movement and injury prevention workout video. Expert: Kirk Vickers Bio: Kirk Vickers is the owner of TRIAD Performance Gym and Training Center. He was twice voted as one of Americas Top 100 Trainers by Mens Journal Magazine. Filmmaker: Travis Waack