Video duration: 299 seconds
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Breathing and meditation is one of the most relaxing exercises for all ages. Learn how to breathe and meditate in Qigong with this free video from a Qigong instructor. Expert: Tony Nguyen Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas. Filmmaker: Travis Waack
Video duration: 335 seconds
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Watch Dr. Paul tape the arches of a track and field athlete and explain the value of orthotics. VS Athletics Orthotics by Dr Paul are specially designed to fit in both everyday and athletic shoes and help cure and prevent plantar fasciitis, achilles tendonitis and shin splints. Dr Paul R. Copeskey, DC, medical director for USA Track & Field for southern California. More info: www.vsathletics.com