Video duration: 199 seconds
Global video hits: 29712
The UTG TV crew met up with Disciple as they supported Thousand Foot Krutch on their "Welcome To The Masquerade" tour for an acoustic performance of their latest single, "Dear X, You Don't Own Me." The group's latest effort, Horeshoes and Hand Grenades, is in stores now via INO Records. Be sure to check out www.underthegunrevie w.net for all your music news, reviews, interviews, and more!
Video duration: 88 seconds
Global video hits: 234984
Learn self massage techniques for relieving sinus problems and pressure with expert self massage tips in this free relaxation video clip. Expert: Angela Joyce Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits. Filmmaker: Nolen Quinn
Video duration: 125 seconds
Global video hits: 61537
Taping a sprained ankle is important to support the ligaments without cutting off circulation, and beginning with a pre-wrap prevents the 1 1/2-inch tape from sticking to the skin. Support a sprained ankle through a specific wrapping technique with exercise advice from a gymnastics teacher in this free video on physical fitness.
![Disciple\](http://i.ytimg.com/vi/Bc_p9b409yE/2.jpg "Disciple\")
![UTG TV: Disciple - \"Dear X, You Don\](http://i.ytimg.com/vi/yeLmxuDMlNI/2.jpg "UTG TV: Disciple - \\"Dear X, You Don\")
![Joppe - On 9\](http://i.ytimg.com/vi/b3nFBzOp7QI/2.jpg "Joppe - On 9\")
