Video duration: 458 seconds
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A visual guide to the Compex Electrode Pad Placement Chart. Learn proper placement of Compex electrode pads for muscle stimulation of the major muscle groups, including triceps, biceps, abdominal muscles, calf muscles, hamstrings, lower back muscles and more. Learn more about Compex with...
Video duration: 82 seconds
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Learn what a back bend exercise is and how to perform a back bend fromour expert in this free exercise video lesson on lower back stretches and exercise. Expert: Angela Joyce Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits. Filmmaker: Nolen Quinn