During this video I take you through 9 ergonomic secrets, hand stretches, foot exercises and some pain relief tips. For more tips like these please visit www.handandfootpain. com
Video duration: 195 seconds
Global video hits: 19561
Plantar fasciitis is the tearing and inflammation of plantar fascia, a ligament type structure in the foot. Info on Heel Pain is an online resource for detailed information, images, diagrams and step by step instructions for the treatment of plantar fasciitis, the most common cause of heel pain. www.info-on-heel-pai n.com
Video duration: 193 seconds
Global video hits: 23328
Many runners are aware that an aching throbbing foot could be a stress fracture that will get worse if you keep running. But there are simple ways you can tell if it is likely you have a stress fracture in your foot. In this video San Francisco Podiatrist, Marathon Runner and Ironman Triathlete Dr. Christopher Segler explains how to tell if you might have a metatarsal stress fracture.
Video duration: 86 seconds
Global video hits: 7760
"I had Morton's Neuroma in my foot for a couple months. It hurt to walk and do steps. On a scale of 1-10 I was a 10 with severe pain. I had 4 neurolytic injections and now I am 95% better."
![Morton\](http://i.ytimg.com/vi/ZiYfcynUlRI/2.jpg "Morton\")
