Video duration: 391 seconds
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Can't do lunges or squats due to achey knees? Watch coach Becky, boomer fitness coach at www.beckywilliamson. com, as she shows you 4 exercises you can do at home that may help strengthen your hips and thighs and decrease your knee pain.
Video duration: 270 seconds
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Join Vicki Luckman for a gentle exercise class with special consideration towards arthritis, flexibility and range of motion. West Babylon Public Library- March 2009
Video duration: 232 seconds
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This is a video of Dr. Josh Levin, a specialist in physical medicine and rehabilitation, explaining spine pain, disc herniations and epidural steroid injections to relieve back pain. Ortho.ah.com
