Video duration: 260 seconds
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www.lifesportfitness .net Plagued by chronic plantar fasciitis? Help is here! In this brief video, exercise physiologist (and former plantar fasciitis sufferer) Becky Williamson from lifeSport FItness describes some easy remedies you can try at home to help heal your plantar fasciitis.
Video duration: 472 seconds
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Thai Massage Demo 2 Legs & Feet, How To Give Relaxing Therapy by Jen Hilman In this video, Jen demonstrates Thai Massage techniques and specifically discusses body work on the legs as part of a thai yoga massage for relaxation and stress relief. Her detailed instruction will be helpful...