http://www.cloudwate r.com - After introducing over 50,000 people to Chi Development, no one had ever asked me, until a week or so ago, "Why should I *WANT* to develop Chi".
This is a GREAT question, because it leads us to the one reason EVERYONE has to develop Chi, and let's us explore the Chinese term "jing" and our "health bank account."
A student recently asked me: "In the 2nd lesson of level 3 [on Three-Circle Qigong], we are guided to get our palms facing us. A little later in the same lesson centre of our palms are guided to face each other. Would it be possible to clarify the position of the hands in three circle qigong?"
http://www.cloudwate r.com - The exercises are: 1. The Count 2. Finger Flicks 3. Touch and Brush 4. The Piano 5. The Straightener 6. Finger Massage 7. Finger Chi Washing
Three-time U.S. Martial Arts Hall of Fame inductee Al Simon shows seven simple exercises to increase Chi circulation to the fingers.
http://www.cloudwate r.com Tai Chi arm movements are said to feel as if you are "swimming on dry land", a marionette being pulled by strings, or you are "pushing away a mountain". Two-time U.S. Martial Arts Hall of Fame inductee Al Simon explains how different muscles are used to create this feeling.
http://www.cloudwate r.com Two-time U.S. Martial Arts Hall of Fame inductee Al Simon answers a comment on his previous video about lymphatic pumping in the Forward Bow Stance movements of Tai Chi.
http://www.cloudwate r.com Two-time U.S. Martial Arts Hall of Fame inductee Al Simon demonstrates lymphatic pumping in Bear Qigong and in Tai Chi Forward Turn Bow Stance movements.
http://www.cloudwate r.com Two-time U.S. Martial Arts Hall of Fame inductee Al Simon answers a couple of comments on his previous video about protecting the knees in Reverse Bear Qigong and Reverse Turn Tai Chi movements.
http://www.cloudwate r.com Two-time U.S. Martial Arts Hall of Fame inductee Al Simon demonstrates how to protect your knees in Reverse Bear Qigong and Reverse Turn Tai Chi movements.
![Tai Chi - The Secret of \"Swimming on Dry Land\"](http://i.ytimg.com/vi/5Lo8NQKnL3c/2.jpg "Tai Chi - The Secret of \\"Swimming on Dry Land\\"")
