this video demonstrates how to perform effective calf stretches. this exercise can be useful for plantar fasciitis, achilles tendinopathy and metatarsalgia. you can find more information on foot and ankle conditions and their treatment at www.manchesterfootsu rgeon.co.uk
in this podcast, amer shoaib of the manchester orthopaedic group discusses the causes and treatment of metatarsalgia.
www.manchesterfoo tsurgeon.co.uk
www.manchesterort hopaedicgroup.co.uk
